Publication: AI-Driven Sleep Staging Using Instantaneous Heart Rate and Accelerometry: Insights from an Apple Watch Study
Authors: Tzu-An Song, Yubo Zhang, Ziyuan Zhou, Luke Hou, Masoud Malekzadeh, Aida Behzad, Joyita Dutta Abstract Polysomnography, the gold standard for sleep evaluations, involves complex setup and data acquisition protocols and requires manual scoring of sleep data. Smartwatches and other multi-sensor consumer wearable devices with automated sleep staging capabilities offer a promising and scalable alternative for routine and long-term sleep evaluations in individuals. We conducted a multi-night study using a smartwatch for sleep assessment and created an AI-driven automated sleep staging framework based on instantaneous heart rate (IHR) and accelerometry data using sleep stage labels based on electroencephalography (EEG) as the reference. 47 healthy adults were recruited to record their sleep for up to seven consecutive nights using an Apple Watch Series 6 and a Dreem 2 Headband. Our sleep staging framework relies on a…